The Childhood obesity
Current obesity is one problem we can found in big city especially child. In the part we like fat boy or girl because they look cute and favour to give them with candy or most sweet meal that case to make our kid going to obesity. Now about 10% of kids in big city have problem with over weight because behavior eating with fast food more sugar and carb. A part of problem came from parent because we thing the fat kids will be good and strong in which future kids will have more disease diabetes hypertension or another disease about insulin snore stop breathing in sleep. In addition to body obesity will make mental illness ex. Depression.
The kids are special group to be less punished. such as the weight in adult if have more weight will call fat guy but in kids we will call perfect child. However by definition if the weight are more than normal that is fat. The normal weight for kids we can set with Body Mass Index (BMI) and can calculate by BMI = Weight in kg / High cm2
BMI (kg/cm2)
20-25 The best
25-30 Over weight
30-34 Fat
35-44 Fat and be careful
45-49 Fat and be dangerous
more than 50 Super fat and most dangerous
(The normal BMI for kids are 9 year up)
Boy = Age + 13
Girl = Age + 14)
Prevention of obesity must be continuing practice and strict from firstborn by encourage to Raising with breast milk it will make them have a less risk to fat. For teenage must be manage about meal and exercise. The body weight will make up by energy from food that we have if it more than the body would body will keep it in fat. The food are have more fat and sugar we can find in fast food pizza hamburger snack.
Perceive the successful for control obesity in child can work together in family. We can set program to do in family , play sport exercise and change meal avoid for fat and sugar. In kids are less than 10 year old not recommend to used drug for control weight. The operation for loss weight that used for teen age and adult. Learning to control weight for give our take away from obesity.
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